Lemony Gourmet Fried Chicken, Skinified

Ingredients:

Preparation:

1. Place the chicken breasts on a plate. Season chicken with a little salt and pepper and lightly dust with flour.
2. Beat the egg white with milk in a shallow bowl. Toss breadcrumbs and Parmesan cheese together in another shallow bowl.
3. Dip each piece of chicken in egg white mixture, coating both sides and dredge in bread crumb/Parmesan mixture and set aside. Continue with the rest of the chicken.
4. Coat a large nonstick pan with cooking spray. Add 1 T butter and 1 t olive oil and melt over medium-high heat. Add the 4 breaded chicken breasts, cover pan and cook for 4-5 minutes until browned and crispy. Turn chicken over, add remaining T butter to pan and swirl around to melt. Cover pan, turn heat down to medium and continue to cook for 4-5 minutes until browned and cooked through. Remove chicken to a serving plate.
5. Add the wine and lemon juice to the pan and heat for about 2 minutes over medium heat until pan sauce is slightly reduced.
6. Pour sauce over chicken and serve.