2 T smoked paprika
see shopping tip

2 t onion powder

1½ t garlic powder

1 t salt

¼ t black pepper

¼ t ground red pepper (cayenne pepper)

 

4 pieces Tilapia (5 ounces each)

1 T plus 1 t olive oil

Lemon slices

1. In a small bowl, mix together all seasoning ingredients. Spread out on a plate.

 

2. Rinse tilapia and pat dry. Dip each piece into seasonings and coat on each side. Be sure each piece is coated

well.

 

3. Heat olive oil in a large nonstick pan. When pan is hot, add fish, cover and cook over medium heat about 3

minutes. Using a spatula, turn fish over, cover and continue to cook about 2-3 minutes, until fish is done.

4. Be sure to serve with lemon slices. This fish tastes particularly delicious with lemon squeeze over the top.

Makes 4 servings (each serving, 5 ounces)