Crock Pot, Skinny Chicken Teriyaki
Ingredients:
2 pounds (8 thighs) boneless skinless chicken thighs
see prep tip
see prep tip
1 cup onions
chopped
chopped
â…“ cup reduced-sodium soy sauce
¼ cup sugar
3 T apple cider vinegar or rice vinegar
2 t garlic
minced
minced
1 t ginger
from a jar
see shopping tip
from a jar
see shopping tip
Black pepper
to taste
to taste
Preparation:
1. Place chicken in crock pot. Sprinkle onions over the chicken.
2. In a separate bowl, combine soy sauce, sugar, vinegar, garlic, ginger and pepper. Pour sauce over chicken.
3. Cover crock pot and cook on low for about 4-5 hours or until chicken is tender. Check after 4 hours.
5. Remove chicken from crock pot.
6. Skim fat from cooking liquid, if there is any.
7. To serve: Top 1 piece of chicken with a little sauce.