Heart Healthy

Corn Tortillas

Nothing like freshly made corn tortillas!  Sore bought are like cardboard...why not make your own?  It's easy if you  have a tortilla press which you can get at any Mexican market.

Ginger Carrot Soup

This is delicious and high in anti-oxidants.

Golden Citrus Broiled Chicken

Serve with Savory Roasted Peppers.

Green Salad Plus

This is so tasty and there are some interesting flavor combinations which are unexpectedly delicious.

Honey Sesame Salmon Steaks

Sounds delicious.

Salmon with Fruit Salsa

This is tangy and unusual. Serve Ginger Carrot Soup as a side dish, Spinach with garlic on the side, and some mashed sweet potatoes.

Sauteed Spinach

A side dish for just about anything.

Savory Roasted Peppers

Spinach with Garlic

A side dish for just about anything

Zucchini Bake

This is a very good side dish packed with flavor and nutrition.